Our Services

Perimenopause Guidance

Your journey starts with a one-hour appointment with one of our Nurse Practitioners. During this session, she will review your blood work with you and discuss all aspects of your health. Based on this assessment, she will help create a personalized plan tailored to your needs, which may include hormone therapy, supplements, and more.

Entering perimenopause can be a challenging time, but with personalized support, you can manage it effectively. We offer:

Individualized Symptom Assessment
Our team takes the time to understand your specific symptoms and needs providing tailored guidance to help you recognize and manage early signs of perimenopause.

• Customized Wellness Plans
  Based on your symptoms, lifestyle, and goals, we create a wellness plan that includes dietary recommendations, lifestyle changes, targeted supplements and hormone therapy when needed, to ease the transition.
• In-Depth Blood Work
  Our assessments include comprehensive lab testing, offering a clear view of your metabolic and hormone health to guide personalized care.
• Bone Density
  A baseline Hip and Spine DEXA scan is crucial before menopause, as women may lose 10-20% of their bone density within the first 5-7 years after menopause. To help assess and monitor bone health, we’ve partnered with Body Measure to offer Hip and Spine DEXA scans for detecting osteopenia and osteoporosis. Regular annual scans are essential to track and maintain your bone density effectively.
• Personalized Nutrition
  What, when, and how much you eat will have a huge impact on how quickly and sustainably you reach your health goals. Our in-house Registered Dietitian specializes in weight loss. Beginning with a thorough, guilt-free consultation, she will put together a personalized plan with nutrition advice that will help you take your wellness to the next level.

Menopause Management

Your journey starts with a one-hour appointment with one of our Nurse Practitioners. During this session, she will review your blood work with you and discuss all aspects of your health. Based on this assessment, she will help create a personalized plan tailored to your needs, which may include hormone therapy, supplements, and more.

Our menopause management services provide comprehensive care during this significant life stage:

• Menopause Hormone Therapy (MHT)
  We use hormones that closely mimic those naturally produced by your body, which can be highly effective for managing symptoms like hot flashes, mood changes, and sleep disturbances. Our team ensures MHT is safe and tailored to your specific health needs.
• Regular Monitoring and Blood Work
  With in-depth blood work, we regularly monitor your metabolic health and if applicable, hormone levels to ensure that your treatment plan is effective and evolving with your needs.
• Bone Density
  A baseline Hip and Spine DEXA scan is crucial before menopause, as women may lose 10-20% of their bone density within the first 5-7 years after menopause. To help assess and monitor bone health, we’ve partnered with Body Measure to offer Hip and Spine DEXA scans for detecting osteopenia and osteoporosis. Regular annual scans are essential to track and maintain your bone density effectively.
• Personalized Nutrition
  What, when, and how much you eat will have a huge impact on how quickly and sustainably you reach your health goals. Our in-house Registered Dietitian specializes in weight loss. Beginning with a thorough, guilt-free consultation, she will put together a personalized plan with nutrition advice that will help you take your wellness to the next level.

Menopause Hormone Therapy (MHT)

Expert Care at The Menopause Practice

At The Menopause Practice, we offer Menopause Hormone Therapy (MHT) as a personalized treatment to help manage the symptoms of menopause and hormonal imbalances. Our experienced Nurse Practitioners (NPs) are highly trained in MHT, ensuring that you receive the safest, most effective care tailored to your individual needs.

What is MHT?
This customized approach helps to relieve many of the frustrating symptoms associated with menopause and hormonal imbalance, including hot flashes, night sweats, mood swings, vaginal dryness, and more.

How Hormone Therapy Can Help
As women age, their hormone levels fluctuate, which can lead to a wide range of symptoms that affect both physical and emotional well-being. MHT can help restore balance to your hormone levels, allowing you to:

• Alleviate Hot Flashes and Night Sweats
• Improve Sleep Quality
• Enhance Mood and Reduce Anxiety
• Increase Energy and Reduce Fatigue
• Support Healthy Libido
• Relieve Vaginal Dryness
• Prevent Bone Loss
• Maintain Skin Health and Elasticity

With the right combination of hormones, HT can significantly improve your quality of life, helping you feel more like yourself again.

Is MHT Safe?
Menopause hormone therapy is approved by The Menopause Society, when used to treat perimenopausal and menopausal symptoms. At The Menopause Practice, your safety is our top priority. We use advanced testing to carefully monitor your hormone levels throughout your treatment, ensuring that your therapy is adjusted as needed to achieve the best results for your health.

Expert Care from Our Nurse Practitioners
Our Nurse Practitioners specialize in MHT and have extensive experience in tailoring hormone treatments for women. Through comprehensive testing, including blood work and symptom tracking, we create a treatment plan specific to your hormonal needs. Our NPs will guide you through every step of the process, from initial consultation to ongoing monitoring, to ensure you feel supported and informed.

If you are experiencing the challenges of hormonal imbalance or menopause symptoms, Menopause Hormone Therapy may be the right solution for you. Let our expert team at The Menopause Practice help you regain balance, feel your best, and take charge of your health.