Issue 1, Spring 2026

PAUSE magazine by The Menopause Practice centres the experiences of women entering (or fully into) mid and late life.

It contains practical information for women experiencing all phases of menopause, with symptom spotlights, menopause hormone therapy options, bone health and density, workouts, protein-maxxed recipes, sexuality and healthy sex, mental health strategies, and wealth management. Expert advice, evidence-based resources, and lifestyle solutions help women move beyond surviving to thriving throughout their lives.

Pause is published twice a year, in spring and fall.

Want to join us as an advertising partner? See our media kit here or email our publisher, Lisa Muirhead, Poise Publications: lisa@poisepublications.com

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Pick up a copy of PAUSE at The Menopause Practice at 1086 St. Mary’s Rd or at any of our advertiser locations.

Pick up a copy of PAUSE at The Menopause Practice at 1086 St. Mary’s Rd or at any of our advertiser locations.