Our Services
Perimenopause and Menopause Care
Perimenopause Guidance
Your journey starts with a one-hour appointment with one of our Nurse Practitioners. During this session, she will review your blood work with you and discuss all aspects of your health. Based on this assessment, she will help create a personalized plan tailored to your needs, which may include hormone therapy, supplements, and more.
Entering perimenopause can be a challenging time, but with personalized support, you can manage it effectively. We offer:
Individualized Symptom Assessment
Our team takes the time to understand your specific symptoms and needs providing tailored guidance to help you recognize and manage early signs of perimenopause.
- Customized Wellness Plans
Based on your symptoms, lifestyle, and goals, we create a wellness plan that includes dietary recommendations, lifestyle changes, targeted supplements and hormone therapy when needed, to ease the transition. - In-Depth Blood Work
Our assessments include comprehensive lab testing, offering a clear view of your metabolic and hormone health to guide personalized care. - Bone Density
A baseline Hip and Spine DEXA scan is crucial before menopause, as women may lose 10-20% of their bone density within the first 5-7 years after menopause. To help assess and monitor bone health, we’ve partnered with Body Measure to offer Hip and Spine DEXA scans for detecting osteopenia and osteoporosis. Regular annual scans are essential to track and maintain your bone density effectively. - Personalized Nutrition
What, when, and how much you eat will have a huge impact on how quickly and sustainably you reach your health goals. Our in-house Registered Dietitian specializes in weight loss. Beginning with a thorough, guilt-free consultation, she will put together a personalized plan with nutrition advice that will help you take your wellness to the next level.
Menopause Management
Your journey starts with a one-hour appointment with one of our Nurse Practitioners. During this session, she will review your blood work with you and discuss all aspects of your health. Based on this assessment, she will help create a personalized plan tailored to your needs, which may include hormone therapy, supplements, and more.
Our menopause management services provide comprehensive care during this significant life stage:
- Menopause Hormone Therapy (MHT)
We use hormones that closely mimic those naturally produced by your body, which can be highly effective for managing symptoms like hot flashes, mood changes, and sleep disturbances. Our team ensures MHT is safe and tailored to your specific health needs. - Regular Monitoring and Blood Work
With in-depth blood work, we regularly monitor your metabolic health and if applicable, hormone levels to ensure that your treatment plan is effective and evolving with your needs. - Bone Density
A baseline Hip and Spine DEXA scan is crucial before menopause, as women may lose 10-20% of their bone density within the first 5-7 years after menopause. To help assess and monitor bone health, we’ve partnered with Body Measure to offer Hip and Spine DEXA scans for detecting osteopenia and osteoporosis. Regular annual scans are essential to track and maintain your bone density effectively. - Personalized Nutrition
What, when, and how much you eat will have a huge impact on how quickly and sustainably you reach your health goals. Our in-house Registered Dietitian specializes in weight loss. Beginning with a thorough, guilt-free consultation, she will put together a personalized plan with nutrition advice that will help you take your wellness to the next level.
