About Us

Annabelle Reimer

Annabelle continued to pursue additional education and advanced training in comprehensive hormone evaluations, hormone replacement therapy/menopause hormone therapy, weight management and obesity programs, aesthetics (including medical grade skin care, neuromodulators, counseling and functional medicine. She has followed her passion and in February 2022 received her certification in Advanced Hormone Therapy (ABHRT) with Worldlink Medical and in October 2024 became the first nurse practitioner in Manitoba to obtain her certification with The Menopause Society.

Annabelle partners with women to improve their symptoms associated with hormonal imbalances, suboptimal thyroid, weight conditions, autoimmune, and chronic conditions, and skin concerns. Her goal is to empower women to thrive and live their best lives as they enter perimenopause and menopause.

Melina Elliott

Melina feels strongly that as women enter perimenopause and menopause, they can maintain a healthy body composition with the right guidance and a clear understanding of their individual needs. With personalized support, women can make informed choices to support their bone health, metabolism, and overall well-being during this natural life transition.

Erica Henderson

Erica is a Registered Radiation Technologist, with over 35 years of experience. She is registered with the CAMRT and MAMRT. She is Dexa certified with the International Society for Clinical Densitometry. She also has advanced training from McMaster University in body composition analysis using the Dexa Scanner.

Erica is passionate about encouraging woman to get a baseline T-score of their Hip and Spine using the Dexa Scan for their bone density during perimenopause, before they enter menopause. (This service is offered through Body Measure Inc.) This early assessment is crucial, as women can lose 10-20% of their bone density in the 5-7 years following menopause. By establishing a baseline T-score, women can track changes in bone health over time and take proactive steps to maintain bone strength as they age.

Meghan Howell

Meghan Howell is a Nurse Practitioner with over 15 years of experience in public healthcare. She earned her Bachelor of Science in Nursing (Honors) from Lakehead University in 2010 and her master’s in nursing, specializing as a Nurse Practitioner, from the University of Manitoba in 2016. Recognized for her academic excellence, Meghan received a prestigious graduate fellowship to support her studies.

After years in primary care and walk-in clinics, Meghan became passionate about providing better, more holistic care. She joined The Menopause Practice to focus on supporting women’s health, particularly those facing challenges with hormone health. Meghan believes in addressing the whole person, integrating traditional medicine with nutrition, exercise, and overall well-being.

Outside of work, Meghan enjoys weightlifting, spending time with her two young children, and relaxing with a hot coffee and a good book. She’s dedicated to helping women feel heard, empowered, and healthy.